how time goals can help plan your life.
Hello peeps.
Everyday, my schedule full with meetings, personal chores, writing blog while balancing with personal time such as working out at the gym, breakfast with my parents, socialising with my friends and many mores.
Each one of the activities lead us to a respective goals. To be healthy, to earn money, to be happy and to feel love.
While most of us can conjure up a list of the to-do items on our goal list, they often appear more as once-in-a-lifetime, hard-to-achieve events and goals that can be pushed to the back of your mind when life gets busy or tough — and where’s the fun in that?
Time goals, on the other hand, help you break down your goals and wants in life while helping you get clear on what it is you actually want.
Essentially, time goals are a tool to help plan what you want your life to look like at all stages.
The intervals of life, whether by each decade or other random grouping of years, will foster a sense of timeline that in turn helps you actually go after your life goals and dreams rather than pushing them to ‘some point’ in your life.
The easiest way to create your own time goal is simply to draw a timeline from today until old age, divide it up by the grouping of years you feel most comfortable with, and fill in what you want your life to look like at each stage — effectively creating a road map for your life and your goals.
On each of years, you divided into monthly tasks and you can even go deeper up until daily tasks to reach the goal.
Sounds easy right? Well, it is and it pays off big.
Here’s how using time goals can actually help you get more out of life while actually enjoying the process along the way.
It breaks down your goals into smaller tasks
Using the method of time goals to map out your life helps you to see things in terms of your dreams and the time you have to accomplish those desires.
“This is different from a goal list that a senior or person at midlife scribbles out when they begin to panic about their own mortality,” said Lynell Ross, a certified health and wellness coach and founder of Zivadream, an education advocacy website dedicated to helping people improve their lives.
2. It helps plan each dream based on your current lifestyle or phase of life
According to Ross, a time goal is a road map you fill out listing important things you want to do in your lifetime.
For example, if you choose increments of five years at a time, you can add things in each category at the appropriate time, such as: go to college, get married, have two children, visit Africa, travel through Europe, buy a house, move to your favourite city or country town, grow your own vegetables… you get the idea.
It still works in your 30s or even seniors and gives you a realistic picture of how much time you have left to do more active things.
3. It helps you get clear on what you actually want to do
“The beauty of using time goals is to help you visualise things that you really want to do, places you want to see, and people you want to spend time with,” said Ross.
“Most people just go through life choosing the next thing or settling for what is in front of them. The problem with failing to plan is that life passes you by and before you know it, you don’t have the time or ability to do certain things.”
For example, it is easier and safer to go snow skiing at the age of 25 than 75, or ride a motorcycle or hike mountains in Europe when you are younger, rather than waiting until you retire.
3.It cuts out any excuses to procrastinate
“Life is finite,” said Ross.
“While we don’t like to think about that fact, if we don’t, we wind up regretting the things we didn’t do. Planning and having dreams helps us fit those things into our daily or weekly lives as we go along.”
Think about it like this: the trips we take with the people we love, the volunteer work we do, and time spent doing what we love are the most meaningful.
Unfortunately, too many of us miss out on these things because we are busy surviving day-to-day, with no vision of what could be or a goal list that never really gets taken seriously.
Talk to you soon.
Spread love and positivity,
Love,
EMIR xx
