starting a new blog about fitness.
Hello peeps,
I’ve been running and going to the gym since last year after Malaysia first MCO (mandatory control order - sort like total lockdown due to COVID-19). Honestly, lockdown affects my mental health and also my physical health.
I feel the need to start this blog under SehatDiri categories to document the journey to fit. I discovered that I loved sharing my fitness story and helping people start their journey to a healthier, more active life.
My goal is to champion the journey to a healthy, more active life where honest fitness makes wellbeing more accessible to all – without losing sight of the real lives we lead.
I’m trying to make fitness simple, approachable, realistic and without missing out on any of the good things in life.
Hope you will enjoy my fitness journey.
Best,
EMIR xx
